top of page

Resources

Videos

Protein Breakfast and Mental Clarity : A Guide to Better Nutrition
56:20

Protein Breakfast and Mental Clarity : A Guide to Better Nutrition

Insightful session on how nutrition impacts mood, focus, and energy with Dr. Lara Zakaria. Learn science-backed tips to fuel your body and mind for optimal well-being. 🌱✨ Access resources from Dr. Lara: https://larazakaria.com ShineQuo Coaching: https://www.shinequo.com/for-individuals Questions? Reach out at hello@larazakaria.com / deepanshi@shinequo.com
Webinar on "Balancing College Life: Building Habits" with Mark Lichman
36:59

Webinar on "Balancing College Life: Building Habits" with Mark Lichman

ShineQuo is on a mission to make mental fitness a norm just like physical fitness. We help students navigate through different challenges of life and thrive in their college journey wit confidence and resilience. Visit www.shinequo.com/?utm_source=youtube

Articles

Writer: Deepanshi Bansal
Deepanshi Bansal
3 min read

Are You Not Getting Interview Calls? Here's Why!

As we review dozens of student applications at ShineQuo, we realized there’s a clear gap between what students are submitting and what...

Additional Resources

Habit Craft Logo File-07.png

Free access to the HabitCraft App through ShineQuo

HabitCraft App

Get Now
Screen Shot 2025-04-21 at 8_edited.png

Become a coach

Goal Imagery Coaching Academy

Know More
ben_podcasr_edited.png

Inspiring podcast of father-daughter

Loving Goliath Podcast

Listen Now
31NJUjXxScL._SY522_.jpg

Get this guided journal specially meant for youth and students

EveryDay Guy Journal

Get Now
B0DDKFPVG9.01_edited.png

Book by Coach Adam W. Barney

The Path to Empowered Optimism and Autonomy

Get Now
mint_essentials

Discounted candles and wellness products

Mint-Essentials

Get Now

​

​

Follow us on Instagram

Your content has been submitted

Your content has been submitted

Your content has been submitted

Your content has been submitted

Your content has been submitted

Your content has been submitted

Your content has been submitted

An error occurred. Try again later

An error occurred. Try again later

Shinequo

Stay in the loop and sign up for the ShineQuo newsletter:

You are successfully subscribed

An error occurred. Try again.

Suicide Prevention Lifeline
+1 (800) 273-8255

Crisis Text Line
Text HOME to 741741

COMPANY

PRODUCT

ShineQuo is not an emergency service and should not be used by anyone experiencing a life-threatening or crisis situation.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room.

© ShineQuo Inc. All Rights Reserved

Terms and Conditions

bottom of page